What are the 5 lifestyle factors?
We included 5 lifestyle-related factors: diet, smoking, physi- cal activity, alcohol consumption, and BMI..
What are the 3 main factors that affect your health?
The determinants of health include:the social and economic environment,the physical environment, and.the person’s individual characteristics and behaviours.
What are 5 factors that affect your health?
There are many different factors that can affect your health. These include things like housing, financial security, community safety, employment, education and the environment. These are known as the wider determinants of health.
What can we do to improve wellbeing?
5 steps to mental wellbeingConnect with other people. Good relationships are important for your mental wellbeing. … Be physically active. Being active is not only great for your physical health and fitness. … Learn new skills. … Give to others. … Pay attention to the present moment (mindfulness)
What are the 10 factors that affect health?
Ten Factors that. Affect. Your Health Status.Heredity.Quality of the Environment.Random Events.Health Care.Behaviors You Choose.Quality of your Relationships.Decisions You Make.More items…